Building Optimism In Teenagers

We can help teens see setbacks and disappointments not as permanent, but temporary, not as pervasive, but specific, and not as personal (or pathological - "this is an imminent catastrophe"), but as empowering.  Building optimism is a very important cognitive skill.  So, I describe in detail the kinds of exploratory questions that can help teens process through their experience.  
Copyright © 2021 The Parenting Doctors. All Rights Reserved.
NOTION Design Group